Took the boot camp class that my trainer usually gives on Mondays’ tonight…Unfortunately, we had to have it inside because it was on and off raining all day. Still a good class and I’m glad I actually got to try it since I usually have SGT on Mondays’ and can never take it. We did a circuit training style class with mostly cardio-based and body weight exercises, so my heart rate was pumpingggg. Then we did a short abs blast for the past 5 minutes.
Definitely a nice little sweat session and cardio workout!