Taking a kettlebell demo class tonight!
Should be fun. Probably will run a bit or do some sort of cardio beforehand :)
Fitness For Thought
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cardio-princess said:
I think you might find your heart rate starts kickin’ ;) you don’t need the cardio
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odolnost said:
That’s sounds awesome! I’ve never heard of that before :)
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fitnessforthought posted this
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