Fitness For Thought

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Tonight’s #sgt pics courtesy of @ashleyxomccabe β˜ΊοΈπŸ‘ tough challenges tonight but we all killed it! Right @joekizmann 😜 #circuittraining #briggsfitness #bam #girlswholift #girlswithmuscles

Tonight’s #sgt pics courtesy of @ashleyxomccabe β˜ΊοΈπŸ‘ tough challenges tonight but we all killed it! Right @joekizmann 😜 #circuittraining #briggsfitness #bam #girlswholift #girlswithmuscles

#breakfast macros- 10g fat, 17g carbs, 27g protein πŸ˜‹ #fitgirl #meals #girlswithmuscles

#breakfast macros- 10g fat, 17g carbs, 27g protein πŸ˜‹ #fitgirl #meals #girlswithmuscles

Taking this very literally this morning. About to make breakfast so I opened up #ig and saw a bajillion girls with abs so you know my butt is about go make a healthy breakfast! Thanks for reminding me of my #goals each and every day #igmotivation #fitfollowers #fitgirl #motivation #inspiration

Taking this very literally this morning. About to make breakfast so I opened up #ig and saw a bajillion girls with abs so you know my butt is about go make a healthy breakfast! Thanks for reminding me of my #goals each and every day #igmotivation #fitfollowers #fitgirl #motivation #inspiration

Sweaty total body workout and cardio with @j_che 😝πŸ’ͺ😜 #girlswhoflex #girlswholift #girlswithmuscles #sassaturday #bam #nysc #totalbody #sweaty #pumped

Sweaty total body workout and cardio with @j_che 😝πŸ’ͺ😜 #girlswhoflex #girlswholift #girlswithmuscles #sassaturday #bam #nysc #totalbody #sweaty #pumped

Getting up, having breakfast, and getting my butt to the gym πŸ‘πŸ˜œ#gymrat #girlswholift #girlswithmuscles #lifting #progress #saturdaygrind #getup #goals

Getting up, having breakfast, and getting my butt to the gym πŸ‘πŸ˜œ#gymrat #girlswholift #girlswithmuscles #lifting #progress #saturdaygrind #getup #goals

#tgif post #totalbody conditioning class at #briggsfitness #girlswhoflex #girlswholift #girlswithmuscles

#tgif post #totalbody conditioning class at #briggsfitness #girlswhoflex #girlswholift #girlswithmuscles

#tbt with @j_che on a first day of school πŸ˜„πŸ˜Ž gotta love those matching outfits πŸ‘ #thanksmom #twins

#tbt with @j_che on a first day of school πŸ˜„πŸ˜Ž gotta love those matching outfits πŸ‘ #thanksmom #twins

#comeatmebro 😝 shoulders and tris with @j_che πŸ’ͺπŸ‘ #fittwins #fitgirls #girlswholiff #girlswhoflex #girlswithmuscles

#comeatmebro 😝 shoulders and tris with @j_che πŸ’ͺπŸ‘ #fittwins #fitgirls #girlswholiff #girlswhoflex #girlswithmuscles

This, my friends, is the sweaty face and body of a girl after a very successful #legday 😎 super tired but really happy with my workout. Did 15 mins with some intervals on the bike beforehand and 10 minutes of rowing intervals afterwards πŸ‘πŸ’ͺ #girlswhoflex #girlswholift #girlswithmuscles #bam #beat #postworkout #nysc #sweatymess

This, my friends, is the sweaty face and body of a girl after a very successful #legday 😎 super tired but really happy with my workout. Did 15 mins with some intervals on the bike beforehand and 10 minutes of rowing intervals afterwards πŸ‘πŸ’ͺ #girlswhoflex #girlswholift #girlswithmuscles #bam #beat #postworkout #nysc #sweatymess

Today’s #wcw goes out to @passion2befit not only is she absolutely gorgeous, but she is so inspirational to me, valuing eating whole foods, lifting heavy, and working hard! She also just starts maki YouTube videos a few weeks ago and I’m loving them! Check her our ladies! #motivation #inspiration #fitgirl #girlswholift #girlswithmuscles #womancrushwednesday

Today’s #wcw goes out to @passion2befit not only is she absolutely gorgeous, but she is so inspirational to me, valuing eating whole foods, lifting heavy, and working hard! She also just starts maki YouTube videos a few weeks ago and I’m loving them! Check her our ladies! #motivation #inspiration #fitgirl #girlswholift #girlswithmuscles #womancrushwednesday

Nothing like a little car selfie 😝πŸ’ͺ post back-day with @j_che and @dlavrenova πŸ‘β€οΈ #girlswholift #girlswithmuscles #girlswhoflex #flexchallenge #bam #muscles #comeatmebro

Nothing like a little car selfie 😝πŸ’ͺ post back-day with @j_che and @dlavrenova πŸ‘β€οΈ #girlswholift #girlswithmuscles #girlswhoflex #flexchallenge #bam #muscles #comeatmebro

Just finished up a great #sgt class full of challenges! One-leg box jumps, deadlifts, push ups to dips, and battle jacks! #bam #circuittraining #briggsfitness #girlswholift #girlswithmuscles

Just finished up a great #sgt class full of challenges! One-leg box jumps, deadlifts, push ups to dips, and battle jacks! #bam #circuittraining #briggsfitness #girlswholift #girlswithmuscles

#mcm #brantleygilbert #country 😍😘😍😘❀️

#mcm #brantleygilbert #country 😍😘😍😘❀️

#restday #enoughsaid #fitgirl

#restday #enoughsaid #fitgirl

This may look like poop but it sure tastes like heaven! #froyo #mysaturdaynight

This may look like poop but it sure tastes like heaven! #froyo #mysaturdaynight